If you're rapidly losing weight and sweating excessively, you may have a thyroid condition like hyperthyroidism. You're also experiencing sudden weight loss A 2019 study even showed that people who experience primary hyperhidrosis, or excessive sweating without a cause, have higher rates of anxiety, depression, and attention deficit disorder than the general population. "It is known that excessive sweating can have an impact on quality of life, impacting people's relationships, work, and daily life, and this can occur no matter what the reason behind the sweating is," Garshick said. If you find that you're fearful of or avoiding certain situations due to the possibility of sweating, discuss it with a trusted doctor or therapist, who can help you manage these feelings and symptoms.
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Read more: How to overcome a panic attack, according to a psychologist You're withdrawn socially or you feel anxious in everyday situations
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Seeing a professional may help both manage the anxiety and the sweat. The good news is there are plenty of medication-based and therapeutic treatments to help ease these worries. "If you experience panic attacks or increased levels of stress related to a persistent and excessive worry about everyday situations, this can mean that you are also experiencing anxiety."Īnxiety-related sweating can be a vicious, self-perpetuating cycle in which the anticipation of sweating actually causes you to sweat. "Intense emotion and stress can bring out sweating in anyone," Garshick said. But if sweating is accompanied by other symptoms of panic or anxiety, you'll want to check in with a doctor or therapist, who can help correctly diagnose any underlying mental health concerns.
Lots of people sweat in stressful situations, like before public speaking. You're under a lot of stress or experiencing panic attacks Since sweating is an expected side effect of some medications and can signal that the dose may need to be adjusted in others, it's something to discuss with a doctor, Garshick said. Hormonal medications like birth control pills.Some diabetic medications like sulfonylureas.Stimulants like amphetamines and caffeine.While these symptoms on their own might not seem troubling, check in with your doctor to ensure there's no underlying cause for concern. When sweating is accompanied by a feeling of dizziness or lightheadedness, it may signal an underlying health issue like low blood sugar levels, or hypoglycemia, which may be caused by a drop in blood pressure, according to Djavaherian.
You also feel faint, dizzy, or lightheaded You should address any concerns with your doctor. Marisa Garshick, a dermatologist in New York City and chief medical correspondent for Certain Dri, an over-the-counter antiperspirant. It "can come with certain situations, such as with warmer temperatures, spicy foods, exercise, or stress, and doesn't always mean there's a more significant underlying condition," said Dr. That said, a sudden onset of sweating isn't always a reason to panic. If you suspect you're experiencing a heart attack, you'll want to reach out for emergency help as quickly as possible. Unexpected sweating could also be "the first sign of a heart attack or an underlying heart problem," he added. Caesar Djavaherian, cofounder and chief medical officer at Carbon Health who's based in Berkeley, California This type of sweat is different from the perspiration that results from your body's attempts to cool you down because it's caused by a "surge in adrenaline," or your body's fight-or-flight response, explained Dr.
Sudden, unexpected sweating could be a sign you're stressed or anxious. Excessive sweating comes on suddenly and unexpectedly INSIDER spoke with two physicians about how to know if your sweating is a sign of a bigger problem. And sometimes, it can be tricky to know the difference.
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If you're not experiencing any secondary side effects (like heat rash or skin infections) and are able to go about your normal activities, it can be little more than a nuisance that requires extra breathable clothing and strong antiperspirants.īut excessive sweating can also indicate an underlying health concern. For the most part, hyperhidrosis isn't something to be too concerned about. In these cases, excessive sweating is known as hyperhidrosis, which WebMD reports affects 2% to 3% of Americans. But for some people, sweating is an abnormally constant part of life, soaking shirts and dampening hands no matter the weather or level of activity. It often indicates a user profile.įor most people, sweating is a normal and natural way for the body to help regulate its temperature and cool itself down when temps rise. Account icon An icon in the shape of a person's head and shoulders.
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